Tereré: How to prepare cold mate?

Tereré maté glacé

Tereré , a cold mate , is the national drink of Paraguay. It is also popular in Brazil, Uruguay, and Argentina. It is a deliciously refreshing drink, perfect on a hot day and a must-try for any mate lover.

The preparation of traditional mate and tereré are slightly different. Find out how to prepare a good tereré .

1. What do you need to make a tereré iced mate?

The ingredients of tereré

  • Yerba Mate
  • Ice
  • Fruit juice or cold water

Orange juice is most commonly used for tereré. Lemonade or plain water also work well.

  • Sugar (optional)

Adding sugar helps sweeten tereré. But unlike traditional mate, tereré is not very bitter. Adding sugar is simply a matter of taste.

  • Herbs and fruits (optional)

It is popular in Paraguay to add fresh herbs to yerba mate.

The most popular are mint and lemongrass, but the choices are endless. You can also add pieces of fruit (strawberry, lemon, orange, etc.).

Roasted mate and flavored mates such as mint mate or peach mate are excellent alternatives to more classic mate for tereré. Discover all our flavored mates .

Accessories for making a tereré

  • A glass / a cup / a calabash
Guampa Tereré
Guampa in Tereré

Although tereré is traditionally prepared in a guampa (a mate gourd made from a horn), it is perfectly possible to prepare it in a simple glass.

It is also possible to use a mate gourd.

However, we recommend not using gourds made of squash, wood, or bamboo, as the fruity taste of tereré may affect the taste of future mate drinks. A stainless steel gourd is therefore preferable.

  • A bombilla / filter straw for mate

The classic filter straw for drinking mate.

  • A pitcher / a jug / a large container

A large container containing fresh water mixed with the fruits/herbs. It allows the tereré to be re-infused (as for a traditional mate).

A pitcher or jug works well. Our mate thermos is also particularly suitable, as it can hold up to 1 liter of fresh water.

2. The 5 stages of preparing tereré

Prepare cold tereré maté
  1. Fill a glass halfway with yerba mate.
  2. Add ice cubes, pieces of fruit, or other herbs over the yerba mate.
  3. Insert the bombilla into the tereré glass.
  4. Fill the pitcher with juice (or water/lemonade) and ice cubes, then wait until it is very cold.
  5. Pour the juice into the tereré glass, drink, and repeat!

Just like traditional mate, cold mate can be brewed many times! Don't know how to prepare traditional mate? Check out our complete tutorial (video explanation, tips, FAQs, etc.) .

3. New: With the mate infuser, preparing iced mate has never been easier

Tereré preparation of cold mate

The steps for preparing iced mate with the infuser

  1. Place mate in the dedicated compartment.
  2. Let it infuse in hot water for 5 to 10 minutes depending on the desired intensity.
  3. Refrigerate for a few hours.
  4. Enjoy!

Want to make iced mate with ease? The mate infuser is made for you!


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