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Mate and coffee are two of the most consumed caffeinated drinks in the world.
Widespread for nearly 300 years throughout the world, coffee is obviously the most popular stimulating drink.
But mate is the drink of choice in several South American countries, and it has been rapidly gaining popularity in Europe and North America in recent years.
Although the energizing effects of coffee are undeniable , its side effects can sometimes lead to the search for an alternative .
Here are the most common reasons to stop or replace your coffee consumption:
Mate, or yerba mate infusion, is a drink that has been consumed for centuries by the Guaranis in Paraguay.
Today, mate is the national drink of Argentina , Uruguay and Paraguay .
This infusion is prepared using special accessories (a gourd and a filter straw ) and provides a very diffuse energizing effect, without any peak of excitement or sluggishness.
Very often confused with mate, matcha is a ground green tea very popular in Japan.
It is found in a powdered form and is consumed in a bowl using a small bamboo whisk.
An infusion from South Africa, rooibos tea is an infusion that has the particularity of not containing theine/caffeine.
Rich in antioxidants, this red tea has a very mild taste and is generally consumed at the end of the day.
Black tea is a tea that has been completely oxidized. It has the particularity of being able to be stored for a very long time, but is generally of lower quality than green tea.
Thanks to its concentration of theine, black tea provides a slight energizing effect.
Rich in antioxidants, green tea is an excellent health infusion. Its caffeine content makes it a good hot beverage to replace your morning coffee.
Want to try mate? Discover this delicious drink with our mate discovery kits . They all contain excellent organic mate as well as accessories for making mate .
